Basic Self Defense Course
5 modules
English
Lifetime access
Overview
Hey people!!! This course teaches you the basics of self defense, ie how you need to defend yourself when you get involved in life threatning situations. The great news is you can do this course from your home or from anywhere, anytime. You learn the complete basics of self defense like from where self defense starts and what you can to do at that situations. So let's get started without wasting time. See you in the course.
Modules
Getting Started
2 attachments • 2.33 mins
Introduction
SELF DEFENSE AWARENESS FOR WOMEN’S SAFTEY
17 pages
LEVEL - 1
7 attachments • 34.12 mins
Awareness
Body Language
Basic Footwork
Action Scene
Primary Targets
360 Defense
Defense + Attack
LEVEL - 2
6 attachments • 15.76 mins
Palm Heel Strike
Hammer Strike
Elbow Strike
Knee Strike
Push Kick
Groin Kick
LEVEL - 3
7 attachments • 35.75 mins
Wrist Grabs
Hair Pulling
Bear Hug
Takedown
Ground Fight
Escape From Mount
Escape From Behind
Closing In
1 attachment • 1.4 mins
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₹ 999.00
₹2500
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